This episode came from a conversation I had with my niece. She was telling me she has problems sleeping… and she is so young, only about 18 years. As we talked more, she said, “I never feel like I have done ENOUGH. I always think there is more I SHOULD have done.” I don’t think she is the only one of us who feels this way… and I hope this is a very beneficial conversation for all of us who can relate to my niece.
“Am I doing enough?”, Anxiety, Be Present, Busyness, Busyness vs. Productivity, Discipline and Accomplishment, Guilt, Importance of Being True to Yourself, Know Thyself, Laziness, Life Balance, Our Internal Conversations, Personalize Your Life, Perspective, Problems Sleeping, Relaxation, Self-improvement, Shame
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